Take some deep breaths...
Life moves fast; you don't have to.

Our life is frittered away by detail...
simplify, simplify.

~ Henry David Thoreau

View on Desktop as this website does not have a mobile version... also, ditch your smartphone.

Ben Fridge

Exploring the intersection of technology, theology, and creativity

Philosophy

EST 2022

To internalize and externalize ways of being.

The projects herein align with the mission above and attempt to answer the question, "How can we live ?" Our platforms, devices, and systems are filled with . Their true face, however, .
has been invaded.

Optimism is simply another species of . Of course, the response should not then be . Our vital response to restart humanity in this time is hope. Like patches of forest that need reclamation, our innovations need renovations before their development comes to an end.

As for my end, I'll borrow from the ecologist Aldo Leopold. There are some who can live without wild things, and some who cannot. ...

Projects

I believe thoughtful, creative, explorative work grows our capacity to imagine new worlds and build them for the sake of others.

Below are some projects I am working to release into the world.

2024 — 2026

Pathways Focused guides to the sages and saints teaching us to live a life free of digital distraction right now...

2026 — 2028

Paradigms Collaborative experiments that illuminate and unveil how we see parts of our world...

Posts Exploring the spaces between...

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Prototypes

Practice Simple tools for living well with technology...

A digital rule of life is a set of practices and patterns to guard your days and guide your life. Select from simple, actionable rhythms to build your own personalized rule around technology, attention, and presence.

Additionally, check your digital temperature. Reflect on your experiences recently through three dimensions of your inner and outer worlds. Let awareness be the first step toward healthier rhythms.

About Ben

I am a tech enthusiast, a writer since the age of eleven, and a self-styled popularizer of great thinkers and organizers of human flourishing. I've lived in the digital neighborhoods of ethical technology and human creativity for years, accumulating data points, practices, resources, and dreams for the future.

More recently, the scholarship I’ve digested, the classes and sermons I’ve begun to teach, and the musings I spend the most time on have found their way from the eremos of solely tech and creative spaces into a community of saints asking questions about the fundamental nature of our relationship to a higher power.

We are called to live as witnesses . I cannot sit idly by as technology .

It's time to find and live a better story today.

Questions are organized around three, reflective dimensions for you to ponder with grace...

Screen

The devices we carry, the boundaries we keep, and the attention we guard.

Soul

The stillness we cultivate, the beauty we notice, and the creativity we nurture.

Society

The presence we offer, the community we join, and the embodied life we choose.

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Struggling Thriving
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